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2015-11-24 09:41:42
7 Ways to Beat Negativity

Make It A Great Week And A Great Life!

Terry & Connie



  1. Tell yourself a positive story.
    Life is a story. The story we tell ourselves and the role we play in that story
    determines the quality and direction of our life. Many successful people are
    able to overcome adversity by telling themselves a more positive story than the
    rest. Instead of a drama or a horror movie, they define their life as an
    inspirational tale. Instead of being the victim, they see themselves as a
    fighter and overcomer. You may not be able to control life conditions, but you
    can influence the outcome of your story.

  2. Model yourself after success. Are there people succeeding today? Of course there
    are. Seek out those people and ask to meet with them. Learn from their advice
    and model their attitudes and actions. If they can succeed, so can you.

  3. Focus on the important stuff. Tune out the negative voices and start making
    positive choices. What are you doing on a daily basis to grow yourself and your
    family? Don’t focus on the negative things other people and the media are
    saying. Instead, focus on taking care of yourself, taking care of your family,
    and reaching out to take care of others who may be in need. Every morning ask
    yourself this question: 'What are the three most important things I need
    to do today that will help me create the success I desire?' Then take action
    on those items.

  4. Replace 'have to' with 'get to.' This simple word swap can
    change your mind-set and your approach to life. It turns a complaining voice to
    an appreciative voice, and acknowledges that life is a gift—not an obligation.
    So often we grudgingly say things like 'I have to go to this
    meeting,' 'I have to go to this church assignment,' or 'I
    have to go visit these people.' In reality, it’s not about what we have to
    do. It’s about what we get to do. Research shows that when we practice gratitude,
    we get a measurable boost in happiness that energizes us and enhances our
    health. It’s also physiologically impossible to be stressed and thankful at the
    same time.

  5. Refuse to participate in the recession. People who’ve thrived during past recessions
    continued to go about business as usual regardless of market conditions. They
    worked hard and focused on taking actions to grow their business. As others are
    paralyzed by fear, take the opportunity to charge forward.

  6. Create a positive vision. Instead of being disappointed about where you are, make
    the decision to be optimistic about where you are going. Create a positive
    vision for your future and the future of your family. Vision helps you see the
    road ahead and it gives you something meaningful and valuable to strive
    towards. Share your vision with family members and ask them to join you in
    making this vision a reality. Be a positive influence.

  7. No more complaining.
    Abide by the 'no complaining' rule. When you realize you’re about to
    complain, replace your thoughts and words with positive actions. Let your
    complaints help you identify what you don’t want so that you can focus on what
    you do want. The key is to turn complaints into solutions.




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2015-11-24 09:41:42
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